My misadventure happened late last year while I was working on a new porch ceiling. I was no more than four steps up my stepladder when one of the ladder's back feet worked its way to the edge of the porch and slid off (I hadn't yet installed the railing).

Though the drop was only 4 feet onto grass, I didn't want to tangle in the ladder, so I jumped back, away from the edge, and landed outstretched on the porch on my left side and arm.

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